September 27 is Ancestor Appreciation Day, this day is to remind all of us to appreciate those who have come before us in our families. Our families make up our identity and are why we are here today. Going back generations we can trace our roots to different cultures, countries, and traditions that bring us…
The winter blues can affect us all. When you’re in your later years winter weather can really affect your ability to get out of the house. Ice, snow, and sleet can make simple daily activities outside the home very dangerous. The weather can cause seasonal depression. Your body can be very negatively impacted due to…
The Americans with Disabilities Act was established and made into law in the early 90s. This law known as the ADA prohibits discrimination against any individual based on their disabilities. This helps to ensure that all people have the same opportunities and chances in all aspects of their life including jobs, school, transportation, public spaces,…
As summer is winding down and the weather is changing from those long hot days to a brisk, mild, and cooler climate, we can all go out and do a bit more. Yet, with this change in season we are getting closer to winter which brings risk factors for older adults. Using autumn as the…
Here at Snapfōn®, we look forward to this season of sunshine and encourage you to make the most out of your summer. Of course, safety is always important, so make sure to grab plenty of sunscreen before braving the summer heat. Here are some great summertime activities for seniors. Birdwatching: If patience is a virtue,…
Exercise can do wonders for both the brain and body. Here at Snapfōn®, we encourage healthy living through an active lifestyle. Regular exercise provides a myriad of benefits to support one’s physical and mental health. The benefits of physical activity are not just limited to weight loss and muscle gain. An active lifestyle can also…
As technology has advanced a strong focus has been placed on making the lives of the user simple and easy. With the simplicity and ease of life that technologies can bring, the baby boomer generation has found technology to be key in bridging the gap between aging and life activities that years ago would have…
These days when you picture a cell phone you’re probably picturing an iPhone or a Samsung equipped with the latest applications, games, and features. These rectangular screens are loaded with information, internet access, and connection across many different platforms. Phones have come a long way from neighborhood party lines in the house and even corded…
We should always be taking care of ourselves and making our health and wellness a priority in our daily lives. As we age life can become very busy and responsibilities of family and work can take a priority over self-care. Then going into our retirement years when we are now given more free time some…
In an age where the food we consume is labeled “organic” or “processed”, it’s hard to know what is healthy. After all, food provides fuel to our bodies; food sustains our kinetic momentum and gives us the energy to go about our day. Your cells are in a constant cycle of regeneration through mitosis, so…
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